坤呈昊丨立夏丨用一杯茶，聆听春与夏的和鸣

lvshuyinnongxiarizhang，loutaidaoyingruchitang。

shuijingliandongweifengqi，manjiaqiangweiyiyuanxiang。

————tang · gaopian《shantingxiari》

lixia，shi24jieqizhongdedi7gejieqi，yiweixiajidekaishi，zaimeiniangonglide5yue5ri-7ri。

meimeitidaoxiatian，xiangdaodedoushishushangdechanming，yanyandelieri，haiyoushouzhongnazheyaoshanzaishuxiachengliang。

qishi，cishideqihoubingmeiyouneimeyanre，anzhaoqihouxuedebiaozhun，ripingjunqiwenwendingshengda22℃yishangcaisuanxiaji，zailixiaqianhou，zhiyoufuzhoudaonanlingyixianyinandediquchengxianchu“lvshunongyinxiarizhang，loutaidaoyingruchitang”dejingxiang，woguodabufendiqupingjunqiwenhaizai18-20℃zuoyou，zhengshi“baibanhongzidoufangfei”dezhongchunhuomuchunshijie。

图片源自网络

xiajiyishi，wanwufanmao，tiandishijiao，wanwubingxiu，nongzuowujinruleshengzhangwangji。

《月令七十二候集解》：“立，建始也。夏，假也，物至此时皆假大也。”

zheilide“jia”shi“da”deyisi，yiweichunjibozhongdezhiwucishiyijingzhangdale。

立夏分三候，一候蝼蝈鸣；二候蚯蚓出；三候王瓜生。

qihoushiyi，wennuanchaoshi，tianjianchuanlailougudemingjiaosheng；xiariyangqisheng，duozaididideqiuyinhuiwajuenituzuanchudimian；wangguademantengkuaisupanpashengzhang，zaiweifengzhongyaohuang。

图片源自网络

立夏习俗

1、立夏饭

lixiashijie，youxiediquhuiyouchilixiafandexisu，yuyi“wugufengdeng”。

2、立夏蛋

jiangnanyidaiyouchilixiadandexisu，renweilixiachidannenggouqiangshenjianti。

3、立夏粥

hunanyidaiyouhelixiazhoudexiguan，yongshourou、fensi、hongzao、wandoudengshiduozhongshicaiaozhixiangqisiyidezhou。

图片源自网络

立夏饮茶

俗语有云“不饮立夏茶，一夏苦难熬”。江浙一带一直保留着一个习俗，吃“七家茶”。

xiangchuanbeisongshiqi，minjianmeifengjiajiehuoqianju，linlidouhuixiancha，huoshiqingdaojiazhongchicha，zheigexisubianyoucierlai。houlainansongqiandou，youbazheigexisudaidaolehangzhou，chi“qijiacha”dexisuzaijiangnanchaxiangliuchuanzhijin。

《xichaoleshi》zhongjizai“lixiazhiri，renjiagepengxincha，peiyizhusexiguo，kuisongqinqibilin，weizhiqijiacha。”qingdaichencanbixiade“qiantanglixiadoufenhua，mangshaqinglianmaijiujia。lajiaokaishengyaokeyin，buxugengchiqijiacha。”shengdonggoulechuhangzhouminjiangepengxinchakuizenglinlidechangmian。

图片源自网络

既然立夏有喝茶的习俗，那诸多茶叶种类中，立夏节气适合喝什么茶呢？

suizhechunchadeluxushangshi，renmenfenfengouyichunchachangxian，cishiyezhengshipinchangzhiji。

danchangxiandangyishiliangweiyi，youyuxinchazhongduofenlei、chunleidengwuzhihaimeiwanquanyanghua，daliangyinyongkenenghuichanshengfuxie、fuzhang、shanghuodengbuliangfanying，bufangfangzhiyizhouzhibangeyue，rangyouyiwuzhiyanghuahouzailaijinqingpinyin。

suyuyouyun“chunyinhuacha，xiayinlvcha，qiuyinwulong，dongyinhongcha”，shianzhaoqichaxinghefajiaochengduduiyingjijiedetedianzuodezongjie，xiajishihefajiaochengduqingdechalei，dongjishihefajiaochengduzhongdechalei。

图片源自网络

danqishi，renhechaleizairenhejijiedoukeyiyinyong，zhishichayeyouhanliang、wenrezhifen，yaogenjuzijideshentiqingkuanglaixuanzechapin，zaixiajituijianyinyongpianhanliangdechalei，shiyinweiyouzhuyuxiaochushuqi，qingrejiangzao。

xiajishiheyinyongdechapinhenduo，lvcha、baichadengchuncha，huoshicunfang1niandewulongcha、baicha，youhuoshizaijiagongdehuacha，jibianshixiajiyinyonghongchadoushikeyide，qiantishishentimeiyoubushi，bingqieshiliangyinyong，cainengdadaoyangshengbaojianzhigongxiao。

cha，zuizaofaxian，shicongyaoyongkaishi。tangdaibianyou“chaweiwanbingzhiyao”、“huzhongriyue，yangshengyannian”dengshuofa。

chaqueyouyangshengbaojiandegongxiao，suishiyuyaoyong，danbingfeiyaopin，bukezhiyujibing，zhinengzaizhangqideyinyongzhongqianyimohuadiduishentichanshengyingxiang。

图片源自网络

shizhichuxia，fengjingbieyanghao，buguanshiyilvqingfeng，jisixiyu，huoshichongmingniaojiao，douhuizouchuzuixindexuanlv。xianjingshi，yihuqingcha，pengbeixipin，buxuduomemingguidehaocha，zhongzaipinchadeyiqingyangxing，yipianqingliang、yifenningjing，yanlixinlijiefengjing，jiuzugoule。